How it works
Three signals. One session that's actually right for you.
Most apps recommend what's popular. Nuralm recommends what your history, your habits, and your current state actually suggest you need — right now, today.
The personalization engine
Three layers. Each one sharpens the last.
Goals — where you want to go
During onboarding, you tell Nuralm what you're working toward: lower anxiety, better sleep, more focus at work, a sense of groundedness, or something else entirely. These aren't tags — they're weights that anchor every recommendation.
Your goals can evolve. Most users find them shifting after 30–60 days of practice. Nuralm lets you adjust them at any time, and the session surface updates within the same session.
Example
Session weighting adjusts in real time as goals change. You're never locked in.
What Nuralm tracks
Session completion rate
Do you finish sessions — or bail after 2 minutes?
Time-of-day patterns
Morning, midday, or wind-down? Your best session time.
Format preference
Guided, mantra, soundscape — which types you return to.
Length tolerance
5 minutes vs. 20 — what you consistently complete.
Post-session mood shifts
Whether the session actually moved the needle for you.
Habits — what you've shown works
Nuralm observes your behavior quietly: which formats you finish, which you skip, what time you open the app, how long sessions hold your attention. No surveys — just signal.
After two weeks of use, habit data becomes the strongest personalization signal in the engine. It doesn't care what you say you prefer — it cares about what you actually do.
Mood — what you need right now
Every time you open Nuralm, a 10-second mood check-in captures your current state. Anxious? Fatigued? Wired but unfocused? That signal overrides everything else in the engine for today's session.
A bad week doesn't undo your habit profile. But today's mood determines whether the engine pulls from your usual format or pivots to something your state actually calls for — a grounding exercise, a sleep induction, or a five-minute reset.
Mood → session mapping
Anxious / overwhelmed
Grounding breath + body scan
Mentally wired, can't slow down
Mantra focus session
Low energy, foggy
Energizing affirmations
Can't sleep, restless
Sleep induction soundscape
Calm, ready to go deeper
Advanced guided meditation
How it comes together
The engine runs in the background. You just open the app.
1
You open Nuralm
The app reads your habit data and goal weights in the background before you even tap anything.
2
10-second check-in
You tell Nuralm how you're feeling right now. One tap — five states, no friction.
3
Engine combines all three
Goals + habits + mood produce a ranked shortlist of sessions from your content library.
4
Today's practice is ready
One primary session, two alternatives. No scrolling a library. No decision fatigue.
Progress you can see
Your insight card shows the machine working.
Every week, Nuralm compiles your practice data into a plain-language insight card: your most effective session types, your consistency streak, how your mood baseline is shifting, and what the engine is learning.
Most users report that seeing the data is its own motivation. When "I think this is helping" becomes "the data shows this is working," the practice becomes stickier.
Start — it's free for 7 daysThis week's insight
Session streak
14 days
+5 from last month
Most effective format
Mantra (12 min)
Mood shift: +1.8 avg
Mood baseline shift
−0.4 anxiety
Improving over 3 weeks
Completion rate
83%
Up from 61% week 1
See personalization in action.
The engine starts learning from your first session. No credit card required.